Age of distraction

We crumple in our tracks. We doubt the worth of our experience. We thirst for faith in personal impulse. We shame ourselves with distraction, forget what can be sanctified. Forty minutes later, my husband and I arrive at “The Hill of Long Life,” a rise in the landscape, towheaded with …

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Behaviour within mental health

We have all experienced situations where changing our behaviour made a difference to the way we feel. Perhaps at a time when you were feeling down, you made a decision to telephone a friend, and doing so made you feel better. Or perhaps you did some physical exercise, played some …

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